Over the last few months, I’ve been working on perfecting my breakfast bar technique so that I don’t have the hassle of preparing a lot of food every single morning. The great thing about most of the bars that I’ve created is that they could also double as a dessert. This is one of my […]
Create Your Own Paleo Template
A Guide to Building Your Own Paleo Diet The Paleo Diet is, in my opinion, a very good diet, however, I feel, at best, it can only be used as a template for those who are experiencing inflammation and sensitivities to foods. Even though the diet is based off the original diet our ancestors ate, […]