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1.0Life with Anielahttps://www.lifewithaniela.comAniela Pikulinskihttps://www.lifewithaniela.com/author/apikulinumich-edu/How to do Cardio the Right Way - Life with Anielarich600338<blockquote class="wp-embedded-content" data-secret="dO0nmjTPnT"><a href="https://www.lifewithaniela.com/how-to-do-cardio-the-right-way/">How to do Cardio the Right Way</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.lifewithaniela.com/how-to-do-cardio-the-right-way/embed/#?secret=dO0nmjTPnT" width="600" height="338" title="“How to do Cardio the Right Way” — Life with Aniela" data-secret="dO0nmjTPnT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.lifewithaniela.com/wp-content/uploads/2015/04/IMG_4061-1024x689.jpg1024689If you are trying to lose weight then you know, or at least everyone tells you, that you need to do cardio. Although, I’ve seen some stuff online that talks about dramatically decreasing your calorie intake to lose 20 pounds in a month. I have found this to be a lie. I’ve tried it and it […]