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5k Archives - Life with Aniela https://www.lifewithaniela.com/tag/5k/ Fri, 03 Apr 2015 01:16:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 How to do Cardio the Right Way https://www.lifewithaniela.com/how-to-do-cardio-the-right-way/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-do-cardio-the-right-way&utm_source=rss&utm_medium=rss&utm_campaign=how-to-do-cardio-the-right-way https://www.lifewithaniela.com/how-to-do-cardio-the-right-way/#respond Wed, 01 Apr 2015 16:44:06 +0000 http://www.lifewithaniela.com/?p=849 If you are trying to lose weight then you know, or at least everyone tells you, that you need to do cardio. Although, I’ve seen some stuff online that talks about dramatically decreasing your calorie intake to lose 20 pounds in a month. I have found this to be a lie. I’ve tried it and it […]

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